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Let us make the case for updating your sex toy inventory. Imagine, for a second, being a vagina. No, not having a vagina.

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Sure, exercise is a great way to relieve stress and improve your sleep. But so is enjoying a little one-on-one time with you and your body. Masturbation is a safe and natural way to feel good, discover what gets you hot, and release built-up sexual tension.

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Historically, masturbation has gotten a bad rapbut a party for one is still a party. And this is one party you'll actually feel better after attending. Masturbation has some awesome health benefits and feels really really good.

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As far as gender binary stereotypes go, men are offered a narrow set of sexual options. Vibrators are one way to bust out of those confines and discover a new world of pleasure potential. Research on who uses vibrators tells us that almost half of all men have tried a vibrator at least once. But since you may have never thought vibrators could be for you, give yourself some time to get comfortable with the idea.

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Worried that you might get addicted to a vibrator? Or that your male partners would be intimidated by your vibrator usage? Vibrators create much more intense stimulation than fingers, tongues, or penises can.

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Your boo is basking in a warm post-coital glow. They gently nod off in an orgasmic bliss. Or maybe you want to see whether you can get off without whipping out a vibe mid-sesh.

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It was originally manufactured for relieving tension and relaxing sore muscles, but is most famous for its use as a sex toy. Japanese company Hitachi listed the device for business in the United States in Sex educator Betty Dodson popularized its use as a vibrator and masturbation aid for women during the sex-positive movement in the late s.

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If you're new here, you may want to get my discreet newsletter to learn how to make him sexually obsessed with you and only you. Click here to get it. It's free.

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Screw manicures and blowouts: Masturbation is the ultimate act of self-care. You might think I'm crazy -- but you need to get in touch with yourself before you can get in touch with anyone else. Before spicing up your relationship, worry about spicing up your self-love.

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But while pleasure is arguably worth it strictly for its own sake, masturbation has a lot more to offer than toe-curling orgasms. Despite a cultural failure to take self-love seriously, it turns out that regularly getting it on solo can be good for our physical and mental health, our relationships, and our overall happiness. According to some researchersup to 95 percent of men and 89 to 92 percent of women across the country report having masturbated i.

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